Shiatsu massage is a traditional Japanese therapy that combines acupressure and stretching techniques to promote relaxation and balance within the body. Practiced by skilled therapists, Shiatsu is rooted in the principles of traditional Chinese medicine, focusing on the flow of energy, or 'qi', through the body's meridians. An experienced Shiatsu practitioner uses their fingers, palms, and sometimes elbows to apply pressure on specific points, helping to alleviate tension, improve circulation, and enhance overall well-being. This holistic approach not only addresses physical ailments but also nurtures mental and emotional health, making it a deeply restorative experience for those seeking relief from stress and discomfort.